CHIA SEEDS THE FACTS ABOUT THEM!
CHIA’s greatest value in its extremely high content of Omega-3 fatty acids! With 2,000 mgs per serving, CHIA is the highest and safest natural source of Omega-3’s in the world.
935 mg of Lignans per Serving (1TBLS.)
CHIA is a rich source of important Lignans. Only 1 TBLS. of CHIA provides 935 mg of Lignans. By comparison, the same serving size of Flax contains approximately 33 mg of Lignans.
Lignans have numerous biological properties that make them unique and very useful in promoting good health and combating various diseases. These amazing compounds have shown such extraordinary potential that the National Cancer Institute has studied Lignans for their cancer preventative properties (for breast, colon and prostate cancer) as well as for their anti-viral, anti-bacteria and anti-fungal effects.
825 ORAC Antioxidants per Serving
Did you know that every ninety days your body regenerates nearly all of its seven-to-ten trillion cells? When healthy, stronger, smoother, more elastic cells are properly regenerated, the aging process is slowed and you can “LIVE A LONGER HEALTHIER LIFE!”
CHIA IS KNOWN TO HELP WITH:
This is a partial list of conditions for which CHIA has been found helpful:
- Type 2 Diabetes
- GERD / Acid Reflux (TAKE 1 TBLS. DRY SEEDS AND LITTLE WATER)
- High blood pressure
- High cholestorol
- Obesity (When used as a partial food replacement)
Fights free radical damage Aging happens when damaged cells are replicated. CHIA antioxidants act to neutralize the free radicals that cause premature aging.
- Flushes out age-accelerating toxins
- Regain youthful exuberance
- Skin elasticity
- Hair, skin and nail enhancement
- Joint lubrication and reduced inflammation
- Reduces muscle soreness and speeds rejuvenation
- Lowers lactic acid buildup in muscles
- Easy to Incorporate into any Diet
CHIA is easily added to the daily diet either by eating it by itself or by using it as a vital ingredient in many traditional and specialty foods. Unlike flaxseed, CHIA has a neutral flavor that can be seamlessly added to any dish. Mix it into your favorite beverage, oatmeal, yogurt, salads and just about anything!
Because it absorbs more than fifteen times its weight in water, CHIA is the perfect fat replacement and makes foods more delicious without losing moisture and healthier by replacing less healthy fats with heart-healthy Omega 3 fatty acids.
High Quality Protein
For high protein diets,
CHIA provides 97% of its calories from high quality plant protein and lipids with very few calories from carbohydrates. The carbohydrate portion of
CHIA is predominantly insoluble fiber, which is beneficial to digestion in that it passes through the gastro-intestinal tract undigested resulting in a non-caloric effect to your body. Gram for gram, CHIA is your highest source of protein, bar none.
Amino Acids, Vitamins and Minerals
CHIA is a rich source of all essential amino acids and of antioxidant vitamins and minerals. It is very rich in calcium and iron; contains Vitamins A and C, potassium, phosphorous and magnesium, and is a great source of B vitamins including folic acid (60 mcg per 3½ oz.).
CHIA has 3 to 10 times the oil concentration of most grains and 1½ to 2 times the protein concentration of other grains. These oils are the essential oils the body needs to help absorb the fat soluble vitamins A, D, E, & K.
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